tag:blogger.com,1999:blog-4520412246310459623.post4433703745079019194..comments2023-09-06T07:14:09.986-04:00Comments on No more running: Ever since the party …Debbihttp://www.blogger.com/profile/17727115174070254910noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4520412246310459623.post-56156648554839754672011-02-14T07:51:28.724-05:002011-02-14T07:51:28.724-05:00my shoe/foot guy says shorter stride also does muc...my shoe/foot guy says shorter stride also does much to protect the foot. too much 'rolling' at too big of an arch (back to front as we move) causes damage long term. this is particularly true for me as I broke one of my metatarsals in college and that rolling motion re-aggravates easily. And all this has a ton to do with protecting my lower back. foot bone connected to the ankle bone, ankle bone connected to the leg bone. . .Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.com