tag:blogger.com,1999:blog-4520412246310459623.post7714053158687434154..comments2023-09-06T07:14:09.986-04:00Comments on No more running: Friday Quote DayDebbihttp://www.blogger.com/profile/17727115174070254910noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4520412246310459623.post-83661235097070141922010-11-28T09:21:35.739-05:002010-11-28T09:21:35.739-05:00Screw up your courage and go for eating your goal ...Screw up your courage and go for eating your goal weight calories now. You don't have to commit yourself to doing it forever at this point. But it's so worth trying. <br /><br />It does feel counter-intuitive after so many years of watching every crumb so carefully. But it also gives you the freedom to eat less if you feel like it without the normal "beat yourself up" sense that going over does when we're eating small.<br /><br />I'm cheering you on!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4520412246310459623.post-66512461164093177122010-11-26T09:28:04.869-05:002010-11-26T09:28:04.869-05:00I want to like apples - I really do. But they don...I want to like apples - I really do. But they don't interest me that much. Cooked is one thing - but an apple by itself isn't that good - unless it's a great apple. But I love the line - if you're not hungry enough to eat an apple, you're not hungry. May have to incorporate that because they're pretty decent right now.<br /><br />My maintenance eating is 1870, which really is a ton of food. And still I struggle with parsing out calories over the day to make sure I have enough for my witching time, which is after dinner. Anyway - Sounds like you did just fine yesterday. Well done!Lesliehttps://www.blogger.com/profile/12401609334253676307noreply@blogger.comtag:blogger.com,1999:blog-4520412246310459623.post-91700152343298316172010-11-26T08:46:10.666-05:002010-11-26T08:46:10.666-05:00I've always thought that apple thing was funny...I've always thought that apple thing was funny, because 1) I love apples and would be glad to eat one any time, and 2) apples make me hungry; I can't eat one at the end of a meal without wanting to start the whole thing over again.gingersnapperhttps://www.blogger.com/profile/17387125553595180101noreply@blogger.com