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Intentions

I was going to call this post Good Intentions or Worthy Intentions or something equally lofty and pretentious. In the end, though, plain old Intentions is enough.

During the flurry of channel-hopping we did last night (I'm still astonished I stayed up until midnight – haven't rung in the new year since 2000!), I heard someone say that instead of resolutions, s/he made intentions. It worked better for that person, and I do believe it might work for me.

Setting reasonable, achievable goals for myself last year was just what I needed to do. I was clear about the goals and about the steps I would have to take to accomplish them. The weight-loss one, especially, was well-thought-out. When my plan (counting calories, eating healthfully, walking consistently) didn't produce results, I changed the plan. And lost the weight.

It's actually a little difficult to remember how I felt when I set the 1000-mile goal. I can't even find the post where I said that's what I wanted to do. I found several referring to it as I made progress. Whatever. I'm pretty sure I thought averaging three miles a day would be about all I could handle, taking into account some days off for travel and weather.

Fifteen hundred miles would mean averaging slightly more than four daily miles. I've been doing that consistently since June. Therefore, I intend to log 1500 miles for 2014. I'd like it very much if 500 of them were running miles, and I wouldn't mind at all if half the total mileage ended up being running. But – just this once! heh – I'll be conservative.

Right now, walking/running 1500 miles is my main intention for the coming year. I do intend to continue following a primal/paleo eating plan, and would like for 12 more pounds to disappear at some point. But I don't have the same confidence about losing weight I did last fall. I've been maintaining a 50-plus-pound loss for a couple months now, though, and I hope to see some progress as time goes by.

The blog is called Knit. Run. Reap. Eat. I have the running and eating covered. Tomorrow I'll set some intentions for using up some of the stash and for this year's garden. In the meantime, you'll find me parked in front of the television watching football most of the day.

After I walk.

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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

What a weekend! But first, how was yours? I hope you did some fun stuff and got some necessary stuff done, as well. It's all about balance.

Saturday was our fun day (but we had to drive, drive, drive to get there and then drive, drive, drive home again, all in one day, boy was I tired). We went to my husband's granddaughter's first birthday party. In addition to a sweet little doll, suitable for ages 0+ (meaning it has no parts that will come loose, and do you know how difficult it is to find dolls for babies when you live in the Middle of Nowhere?), I made her this:


I haven't sewn anything in a month of Sundays, so was a little apprehensive about finishing it on time, but this p…