In fact, I walked yesterday when I hadn't planned to, and I just got back from today's walk. I promised you a picture and SNAP! there it is.
My husband has been
Have any of you ever been
I didn't knit yesterday, nor did I watch a movie. I spent a lot of time online and I took a nap. Oh, and I took a walk. But I might have already mentioned that.
I began my day picking up a gallon of milk from one of the Amish neighbors and then going to get blood drawn. Our local hospital offers low-cost blood screening twice a year, and I take advantage of it, since my health insurance doesn't cover labwork. Or office visits. Or x-rays. I'm sorry, did I call it health insurance? I meant wealth insurance. If I have an accident or get cancer, no one can take the house away.
I mentioned that I hoped this time they'd find I had thyroid disease. The woman in the next chair said, "Oh, I prayed for that last night before I went to sleep!" We all laughed and laughed and still, secretly, hoped it would come to pass.
Because why else could I eat, um, less-than-ideally for the past couple months and not gain a pound, and eat healthfully for months on end and not shed any? I'm n-e-a-r-l-y beyond caring. I've worked on my weight, dealt with my weight and fought my weight for years. The only thing I haven't done is lost my weight.
And I'm not banking on losing any if I begin taking better care of myself. But taking better care isn't just about pounds. My blood pressure was 151/78 at the hospital this morning. That's the highest I ever remember it. I'm supposed to be taking a daily diuretic (the cheapest blood pressure medicine available), but I've been neglecting it.
So I popped one when I returned from my walk. And I'll call in a refill tomorrow, since there are only three pills remaining in the bottle. And I'll walk again tomorrow.
For me, not for him.
