Showing posts with label new walking route. Show all posts
Showing posts with label new walking route. Show all posts

Monday, March 11, 2013

The weekly wrap-up ... move along, there's nothing to see here

Ten hours and 40 minutes of logged activity (not counting housework, I never count that).

Thirty-two miles of outdoor walking or working out on the elliptical – mostly walking.

An approximate calorie deficit for the week of 1800, and I didn't go over the limit once, not one day.

A gain of 1.5 pounds.

What the hell?

I understand that a gain at this point may be attributable to water retention in my very sore muscles. And they are, indeed, very sore. Twenty of those 32 miles happened Friday, Saturday and Sunday. If there were a figure of speech like "her eyes were bigger than her stomach" that correlated to walking, you could insert it here.

I am really loving walking outdoors, and the weekend weather was simply perfect. That eight-miler Friday afternoon whetted my appetite for more. My friend and I decided to walk 10K Saturday because it was so gorgeous and why not keep walking? And I talked my husband into another 10K yesterday. I tried urging him on to seven miles but he wasn't buying it.

This tiny creek meandered
beside us for most of our
trek. Truly, a babbling brook!
We walked a new route, one we'd driven previously to make sure it wasn't too strenuous. The road mostly goes beside a tiny creek that then flows into Indian Creek. There were a few gentle hills and a couple friendly dogs, but mostly it was just the two of us in some beautiful country.

Who put this hill here? I surely
didn't remember it coming down!
Sunday's walk was nine minutes longer than Saturday's of the same distance. My husband doesn't walk as fast as my friend does. And we did have to stop and play with puppies a couple of times. And there were hills, which slow me down. But I wasn't going for speed, I was just … going. It was 64 degrees and sunny, with a gentle breeze. Simply perfect.

So all that activity and a week of good eating and I gain weight. AND I'M NOT THROWING MYSELF OFF A BRIDGE! (One of the many, heh.) Because you know what? I tried on a pair of jeans I haven't worn in two years and, while I wouldn't want to wear them out of the bedroom, I can at least get them on and zipped, with considerable effort. When I tried them on in January, I couldn't even get them up past my hips. So something is working. And I can't stay this weight forever.

Right? RIGHT? RIGHT?????

Day Last

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