Showing posts with label eating too little. Show all posts
Showing posts with label eating too little. Show all posts

Wednesday, September 4, 2013

Thank goodness every day has a reset button

So I woke up yesterday, made coffee (Target's limited-edition Candy Corn flavor, mmmm) and opened up the laptop. Cruised Facebook, read e-mail, wrote yesterday's posts. Ate a couple hard-cooked eggs and had one of those little dizzy spells again.

My plan for yesterday was to run the vacuum cleaner and do some general tidying up. My husband took my blood pressure and suggested I just rest.

Run the vacuum or rest? You do the math.

We were supposed to go to a visitation last night for a neighbor who died suddenly over the weekend, and I felt well enough to go after resting all day. But it was warm and I was a tad overdressed and I ended up having to set a spell (heh, can you tell I've lived in West Virginia for a while?) while we waited to pay our respects.

Our neighbor had been our county sheriff in the 1980s, owned his own farm equipment business and was a Field Auditor for the state treasurer. He was well-liked, a true character, one of a kind and will be very much missed. We stood in line for more than two hours. So I guess it was all right to sit for a little bit.

And I'm fine this morning, so far.

While I was resting, I played a lot of Imperial Mahjong read a couple days' worth of blog posts, including Mark's Daily Apple, in which he addressed the question of eating too few calories. And, as I alluded to Monday, I think I probably am. Well, to be fair, on Monday I thought my daily food intake was fine. But clearly I was thinking about whether I might need to up the calories a bit. I'm going to add a handful of almonds to the typical daily ration. That'll put me at or slightly over 1200 calories per day.

So we'll see what happens. Rebooting frequently cures what ails my smartphone. Maybe it'll help my body, as well.

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