Skip to main content

I could have told them that

Princeton University’s Bart Hoebel, Ph.D., has been studying sugar addiction, concluding that sugar works on the brains of rats as morphine and heroin do.

I’ve previously been sugar-free, once for as long as five years. Each successive time I’ve tried to cut it out completely, I’ve not been able to. That alone leads me to believe in the addictive qualities of C12H22O11.

When I quit using sugar before, I quickly and easily dropped 30 pounds. I haven’t duplicated that success on any successive attempt. I think if I saw some pounds vanish, I might be able to continue eating a sugar-free diet. Since I don’t, I figure ‘what’s the use?’ and continue on my merry – and sweet – way.

My sugar consumption is limited to candy and cookies. When I eat pie or drink soda, it’s always the sugar-free variety. My Coffee-Mate Hazelnut Creamer has no added sugar. Sugar-free candy has a laxative effect on me, so my candy bars are the Real Stuff.

It’s not like I’m chowing down on Milky Ways all day long, either. I can go for weeks at a time without chocolate and then suddenly the craving will hit me as if I were an addict, jonesing for a hit.

Thank goodness I don’t have a $500/day habit.

If Dr. Hoebel wants to expand his research to humans, he should give me a call.

Comments

Laura N said…
Isn't it funny how science has to "prove" this common sense stuff? I suppose it's nice to have someone with letters behind his name confirm what we've always suspected, at least.

When I went low carb recently, it really got rid of the cravings. When I stick to it, it's not hard. And I suppose if I could scrub my brain and get rid of the memory of what the sugar/carbs/fat combo does for me, I could stay free of that stuff forever.

A brain scrubber. That's what science needs to develop. But one that leaves the good stuff intact. I don't want to end up like Jack Nicholson in Cuckoo's Nest, ha.

Popular posts from this blog

YES!

Update on the water: the circuit breaker tripped, either due to a power surge when the electricity came back on last night OR when lightning struck in the area. My neighbor's electric fence control box got hit in the same area. He was able to reset the circuit breaker for us and we have WATER! I think I'll go do a load of laundry. Heh.

Report

Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

What a weekend! But first, how was yours? I hope you did some fun stuff and got some necessary stuff done, as well. It's all about balance.

Saturday was our fun day (but we had to drive, drive, drive to get there and then drive, drive, drive home again, all in one day, boy was I tired). We went to my husband's granddaughter's first birthday party. In addition to a sweet little doll, suitable for ages 0+ (meaning it has no parts that will come loose, and do you know how difficult it is to find dolls for babies when you live in the Middle of Nowhere?), I made her this:


I haven't sewn anything in a month of Sundays, so was a little apprehensive about finishing it on time, but this p…