Saturday, March 20, 2010

Surprise! A Saturday post!

I'm only here to brag about my walk yesterday. Remember last week when I said my next time goal was going to be 85 minutes? Well I nailed it and then some.

First, I want to show you the elevation of my usual route:

Now here's the best part:

75 minutes and 23 seconds! I tried so hard to get the last half mile done in six minutes, but I thought perhaps continuing to breathe would be better than falling over. Twenty-three seconds doesn't sound like very much time at all, but it's an eternity when you're not used to running any more.

That is all … enjoy your weekend!

3 comments:

  1. That's really cool, Debbi! How did you derive that little record you posted here? What a neat thing! I'm showing my age, I know, but will risk it for the reward of learning something new! Tell, tell...for those of us who are still in the Pleistocene!

    Elora

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  2. Yay you! Congratulations on exceeding your goal.

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  3. Whoa baby! You rock! The elevation is pretty daunting and your ability to keep to a good pace - and better it - with such elevation changes tells me a lot about your endurance and general fitness.

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