One week down. I'll do a more thorough wrap-up in the morning.
- Upper body weight-training with 5-lb. dumbbells, plus 10 tricep dips and 10 wall push-ups
- 64 ounces water
- Three meals, no snacks
- Four miles in 73 minutes
I had such a fun walk this morning. My granddaughter was messaging me on Facebook while I was walking, and the time seemed to fly by!
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