My blood pressure is once again in the 120/80 range, which I expected. What I didn't expect was to have so much more energy and to feel so fit.
|Down the driveway and make a left.|
Because, really, who wants to exert oneself when it's so hard to exert oneself? Exerting should be easy, right?
When I was doing Up&Running, I only ran the downhill parts. I kept thinking I'd drive down by one of the rivers here and work out on a long flat road, but life got in the way and that never happened.
And, of course, once exercise goes, then
Funny thing is, I don't seem to either gain or lose weight, whether I'm exercising and eating right or being slothful and eating crapful. I'm sure it would catch up with me eventually, and I don't want that. What I do want is to be able to walk up that hill without having to stop and rest. I like being outdoors, I like moving my body, I like feeling functional. I like feeling good instead of feeling old.
The Lasix helps. I might as well keep taking it, and I might as well keep walking.