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It's gratitude week!

Thank you, Jen, for reminding me that, yes, I have come a long way and have much to celebrate. Had I not gotten so cocky when the pounds were melting away last summer, I'd be happy as a kid in a candy store.

To use a not-so-paleo-friendly metaphor. Heh.

Because if I hadn't gotten so cocky, I'd be BELOW my original goal.

My weight was back up again this morning, 1.5 pounds: the largest weekly gain I've had all year. HOWEVER – I'm down 1.5 pounds for the month of November. After a stay-the-same October, I'll take that loss, thankyouverymuch. And I still have another week to add to that small loss. You know, the week with the biggest food day of the year in it.


Last Thursday, though, when I weighed myself after our trip – which was all restaurant meals, all the time – I was way down. Like less than 10 pounds from goal down.

So I'm struggling with the gratitude thing this morning. Maybe it would help if I made a list.

  • Finding a way to eat that works for me has been HUGE!
  • I've had little to no pain since April, when I eliminated grains, legumes, dairy and sugar.
  • I've had very few cravings for grains, legumes, dairy or sugar.
  • Right this second, as I'm typing, I'm watching the. most. amazing. sunrise. Gotta be grateful for Mother Nature. (We won't talk about what a red sky in the morning means.)
  • I've lost 53 pounds this year. Also HUGE!
  • My clothes fit well and are comfortable. (And I'm having lots o'fun adding to my wardrobe.)
  • I no longer spend my days in yoga pants and my evenings in pajama pants and t-shirts.
  • Bloodwork is normal. YAY!
  • I get to eat bacon every damned day, if I want to.

Seriously? Could I have it any better? I THINK NOT. Thank you, Jen, for helping a girl out of the blahs and into an attitude of gratitude. It's difficult to give myself credit for a job well done when the job isn't done yet. But I'm well on my way.


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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!