at least with the mileage goal. Still no weight change.
Last Friday I calculated I'd need to walk 4.58 miles per day, every day, the rest of the year, to hit 1500 on New Year's Eve.
Today it's down to …
I've really been getting into the walking groove lately. Five miles has been the minimum for many, many days now. I skipped April 7, probably weather-related, and the last missed day was in March.
Will it make a difference? Who knows? After three weeks of another strict Whole30 and no weight loss, I'm beginning to think I have the slowest metabolism on the planet. I feel great, though. Eating primally most definitely works for me. I don't feel deprived, I don't have cravings, and this eating plan has solved a number of baggy little health issues.
I'm sticking with it for the long haul.