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Dinner – Two of two

Quiche.

Maybe not technically a quiche, because it doesn't have cheese in it and hey, quiche Lorraine – the quintessential quiche – is all about the cheese.

But this one is close enough for paleo purposes.

I decided to adapt the recipe right from the get-go this time, instead of making it as directed the first time. I've made plenty of quiches and frittatas in my day, and felt pretty confident that it would all work out.

The beauty of this version is it has a crust, of sorts. My paleo quiches are crustless, so this was a real treat and not much extra fussing was necessary.

The mandoline made short work of slicing a small white sweet potato, which I layered in the bottom of a tart pan. I then started piling on the ingredients: thinly sliced onions, fresh mushrooms, piles of spinach, cherry tomatoes and browned pork sausage.

A quick turn with the stick blender and the eggs and coconut milk were ready to pour over everything.

Then I edited these photos and began writing this post while it baked.

Verdict? Delicious! Yummy! Definitely will do again.

Maybe even tonight, since today is a fairly busy day and I have everything I need to duplicate it.

Before I get busier ... time to walk. My leg is still sore in a hurt-muscle kind of way, but I walked six miles yesterday and survived, so I've no doubt I can do it again today. Enjoy your day ... I know I will.

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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!