Skip to main content

Oh, the weather outside's been frightful

I've hardly left my house the past few days. It's been bitterly cold, unusually cold for November in southern West Virginia. Friday was, in fact, a pajama day – I didn't even get dressed, the whole. damned. day.

We went out yesterday afternoon, to a funeral service, and then returned home to hunker down and watch football. Too cold – still – to walk.

I felt a little sorry for myself yesterday morning, as I saw that three of my Facebook friends were running the Richmond (VA) half-marathon. I remember doing that race. A long time ago. In another lifetime. But I'm happy for all of them. They all finished and one had a PR. So YAY for her!

I'm also feeling sorry for myself because of the weight I've gained this year. I was the thinnest I've been in years last year at Thanksgiving. The weight has been coming back on all. year. long. I haven't been 100 percent faithful to the paleo plan. Nor even 80 percent, clearly. The holidays are fast approaching and I wonder if I should begin anew TODAY or just wait until January, when I will surely have even more weight to lose.

So discouraged.

Of course I'm beginning today. I'm too uncomfortable to wait.

My previous daily walking minimum of five miles has, this year, been cut to four. I quit walking on Indian Creek Road after the same dog bit me twice, and have been doing a two-mile out-and-back route on my road. That last half-mile – the one that would get me to five total miles – is a steep uphill climb and I just haven't wanted to tackle it.

But the weather has warmed up considerably – it's 33 this morning; yesterday it was 19 at this time – and I'll be walking alone, so today's the day to start doing five-milers again.

You can't increase your food consumption AND decrease your exercise at the same time and not expect to gain weight. You just can't.

So. Here I go. Again. I promise I won't bore you with all the gory details. You've heard it all before. But I DO promise that when I get back to where I was a year ago, you'll be the first to know.

Comments

Popular posts from this blog

YES!

Update on the water: the circuit breaker tripped, either due to a power surge when the electricity came back on last night OR when lightning struck in the area. My neighbor's electric fence control box got hit in the same area. He was able to reset the circuit breaker for us and we have WATER! I think I'll go do a load of laundry. Heh.

Report

Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

What a weekend! But first, how was yours? I hope you did some fun stuff and got some necessary stuff done, as well. It's all about balance.

Saturday was our fun day (but we had to drive, drive, drive to get there and then drive, drive, drive home again, all in one day, boy was I tired). We went to my husband's granddaughter's first birthday party. In addition to a sweet little doll, suitable for ages 0+ (meaning it has no parts that will come loose, and do you know how difficult it is to find dolls for babies when you live in the Middle of Nowhere?), I made her this:


I haven't sewn anything in a month of Sundays, so was a little apprehensive about finishing it on time, but this p…