getting back in the groove.
I hadn't expected my little getaway to be such a problem, as far as food and exercise go. True, I walked yesterday (four miles) and true, my food came in slightly under the calorie goal. And I logged everything, too. Looking at what I just wrote, it would appear that I am back in the groove.
But I'm not feelin' it. And that, above all else, is what I need to believe I'm on target.
Maybe the feeling will come back today. Right now I'm just going through the motions. I guess maybe it's like that saying we use in AA: Fake it 'til you make it.
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1 comment:
I know what you're talking about--I have been having the same problem. But I do believe that if we keep the faith, we will get it.
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