Stats, Week 2, Day 3

Forward lunges, chair squats, plié squats, wall push-ups - 12 of each
64+ ounces of water
4 miles in 76 minutes.


Three meals (total 1223 calories): 

8 a.m.

• 1/2 cup yogurt, plain, full-fat
• 1 Tblsp. apple jelly
• 1/4 cup granola 

12:30 p.m.

• 4 ounces cooked spaghetti squash
• 2 ounces smoked Gouda
• 1 Asian pear

5:30 p.m. 

• 1 pork chop with basil sauce
• 1/2 cup mashed potatoes
• 1 cup frozen mixed vegetables (cauli, broc, carrots)
• 1 peanut butter brownie

I can't believe I'm married to someone who is 68 today. He loves the peanut butter-and-chocolate combination, and I'm not going to refuse it today. Ask me again tomorrow. Yesterday's calories were waaaaay low, and today's – even with the brownie – come in at right around 1200.