4 miles in 61 minutes. Want proof?
Also …
Water: 64 ounces (and then some)
Strength-training: 12 each of the upper-body stuff, plus 12 wall push-ups
Snacks? Nada. Nil. Zip. Zilch.
Here's what I ate today.
8:00 a.m.
2 oz granola
2 Tblsp Peach Preserves
4 oz yogurt
Noonish
1 large apple
2 oz. colby jack cheese
4 dill pickle spears (pickles count as a vegetable, right?)
10 saltines
5:30 p.m.
5 oz chicken breast
1/2 cup corn
1/2 cup edamame
1/2 large potato
2 Tblsp. salsa
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