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Stats

Forward lunges, chair squats, plié squats (my fav), wall push-ups - 10 of each
64+ ounces of water
Two meals - late breakfast, early dinner (not a good idea, I do much better with three meals)
4 miles in 84 minutes. Waaaaaay slow today.


I wrestled with the garden tiller today, which is a workout in itself, and planted two kinds of garlic, one to braid and a hardneck variety (German Extra Hardy) which does very well in my neck of the woods, but you have to store it in bags. After that I trimmed some bushes and then I went for my walk. It was about 2 p.m. and pretty warm when I left, and I was so tired from all the gardening. I just decided to plod along and get it done and not think about how hot and tired and grumpy I was.


This accountability thing is working. I don't mind reporting that I was really slow, but I didn't want to report that I wimped out completely.

Comments

Proud of you for getting the whole walk in. Gardening uses all the muscles in undpredictible patterns, unlike doing repetitive sets of exercises, so it's a great workout.

Just got back from my walk, it was a perfect example of how NOT to do it. First I stopped for about 10 minutes mid-way because of a sudden heavy rain shower. Then I stopped again because of a BOGO coupon at Burger King. Sigh.
Debbi said…
Hey, Kitten, your walk gives me the opportunity to be grateful there aren't any fast-food outlets within walking distance! Thanks for your comments, you don't know how much they mean to me!

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YES!

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Report

Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

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