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Stats


10 of each, with 5-lb dumbbells:
  • Bicep curls
  • Front raises
  • Side bends
  • Overheads
5 tricep kickbacks, 5 tricep dips
10 wall push-ups

5 miles in 95 minutes.

Three meals, no snacks (breakfast at 8 works much better than brunch at 11)

64+ ounces water

PLUS: I loaded and unloaded a 17 cu. ft. trailer with horse manure. Twice. The south end of the garden should be in pretty good shape next spring.

Denise, thanks for your comment earlier today. I read it out loud to my husband when we were walking. You made my day! And Kitten, you're the best. Thanks for all the attagirls you've given me all week. Don't feel obligated to keep it up, but do know that I appreciate it!

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Good going getting back on the food track. I had to do something to walk off the BK, so today I did the Japanese Tea Gardens, Cal. Academy of Sciences and Arboretum. Then an Aleve and a nap! I forgot to take my odometer, so my only stat is 267 pictures taken.
Debbi said…
Aren't digital cameras the bomb? Can you imagine taking 267 pictures back when we had to use film? Can't wait to see some of them!
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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!