10 of each, with 5-lb dumbbells:
- Bicep curls
- Front raises
- Side bends
10 wall push-ups
5 miles in 95 minutes.
Three meals, no snacks (breakfast at 8 works much better than brunch at 11)
64+ ounces water
PLUS: I loaded and unloaded a 17 cu. ft. trailer with horse manure. Twice. The south end of the garden should be in pretty good shape next spring.
Denise, thanks for your comment earlier today. I read it out loud to my husband when we were walking. You made my day! And Kitten, you're the best. Thanks for all the attagirls you've given me all week. Don't feel obligated to keep it up, but do know that I appreciate it!