Lately, my favorite breakfast is an English muffin spread with a ripe avocado and topped with two poached eggs. 400 calories and it keeps me full all morning and sometimes until mid-afternoon! |
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Day Last
Mike finished his chemo yesterday. The cumulative effects of four rounds beginning in early July are making him pretty uncomfortable, and t...
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Warning: This is long. Grab your coffee. This morning's weigh-in results are in, and I'm about to break a promise to myself. I was...
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Your life does not get better by chance, it gets better by change. ~ Jim Rohn Gonna change my way of thinking Make myself a different...
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That's how long I've been blogging. It started here . I added a photo blog beginning in January 2008 , but then decided to just pos...
1 comment:
ooh la la... i like the sound of that combo :)
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