Thursday, July 11, 2013

This is …

my usual and customary route (as recorded in MapMyRun), the one I've been doing the RunDouble Cto5K workouts on:

It's kinda cool to see a visual representation of the run/walk intervals. I'm surprised that the actual elevations don't look as KILLER as they are when you're out there on them, though.

I usually walk a half-mile before I begin the Cto5K part, and then run the last mile home.

1 comment:

Audrey Humaciu said...

I got depressed when I put my bike ride on mapmyride. What do you mean that hill doesn't even qualify to get categorized?! But it seems so big when I am riding it (especially pulling the trailer with the monster in it) :)