The kickoff in today's title is for a Whole 30, which is a good way to plunge back into paleo. I've been collecting meal ideas on Pinterest and printing out recipes. The idea behind a Whole 30, though, is to keep things uncomplicated – wholesome foods, simply cooked.
So Whole 30, Day 1, has commenced, and I'm actually kind of looking forward to eating cleanly and well for the next month. The last week of the project will be our week at the beach. I may or may not be really strict about it then. One thing's for sure: I'm not worrying about it now.
I logged 3.5 miles of outdoor walking yesterday. It was probably around 45° and I was sweating before I was halfway finished. Thank you, climate change. I wonder what the lasting effects of too many too-warm Januarys will be? It's always best, when considering anything, to think things through to their logical conclusion. Since I'm not a scientist, I'll take their word for it that the effects will definitely have an impact. Oh, and that there is such a thing.
Thanks for reading, as always. It was nice to see so many "likes" on Facebook yesterday. It only takes another minute to leave a comment. Bloggers love comments, hint, hint. Ask me anything … or tell me I'm crazy. Your choice! HAH!