Something different

I took a yoga class yesterday. A chair yoga class, designed for those of us with mobility issues, that made me safe and secure during the class and pretty darned good afterward.

Parts of it were very easy. I've practiced yoga before, and was able to do very difficult poses. Probably still could, if I bothered to try.

But parts of the class were very difficult. I cannot, while seated, place my right foot (that's the artificial hip limb) on my left knee. I can do the opposite, but don't have the flexibility or strength to do right on left. So that's a challenge to work on.

And balancing on my left leg was a problem. I would have thought the right leg would have been more difficult. But I would have been wrong.

The chair class is only offered once a week. I'm not sure if I'll go again, or if I'll go every week. Drop-in classes are $10 each, and a class package (8 classes in 10 weeks) is $65.

At any rate … it was good to try something new.

It's quite cold today. I have a dentist appointment in Beckley at 2. The roads are ice- and snow-covered, and it won't melt because the temperature won't get above the upper teens today. I'll need to give myself plenty of time to get there. This is the impression visit. I'm honestly worried that one of my lower teeth will come out with the impression material. Ugh.

Other than that … nothing to report.

Be kind.