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Ahh, spring!


I stepped on the bathroom scale yesterday for the first time in more than a month. I have seriously either not thought about checking my weight, or not wanted to check my weight. I consider it a sign of growth that I wanted to act on the thought yesterday. It was a face-the-music moment, and I was ready.

I also was disappointed, because I haven't been eating much from the bad-food category, and I haven't had time for snacking. I eat breakfast (whole-wheat toast or cereal with milk), lunch (leftovers from the previous night's dinner and a piece of fruit) and dinner (something healthful, because that's how we roll).

I'm up three pounds since mid-April. Grrr.

The difference is that I've suddenly, mysteriously, stopped walking. It's been more than two weeks since I've posted a walk photo on Facebook. I've thought about walking. I just haven't made it out the door.

Of course it's been raining for more than two weeks, so that might have something to do with it. Heh.

I've also started my part-time spring job at the garden center. I've been counting that as "activity," since I'm on my feet without a break for three afternoons a week, but I need to get real about it. Standing at a potting bench and carrying flats from the bench to the greenhouse do not, apparently, burn fat. Go figure.

Still, you'd think that with all the hard, physical yard work I've been doing here at home (in between rain showers) I would have at least stayed the same. At this stage of my life, staying the same is almost as good as losing.

The good news is that I had some bloodwork done last week and the results are all splendid. Great cholesterol levels, normal blood sugar, I'm not anemic and my thyroid appears to be functioning as it should be. Oh, and my blood pressure was 118/72.

Which begs the question: Can one really be fit and fat? Why, yes, yes one can. I am living proof. Heh.

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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!