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Friday Quote Day

The best way to find yourself
is to lose yourself in service to others.
~ Mahatma Ghandi

Today's quote is a fitting tribute to my friend and sponsor. For more than 35 years – that's how long she was sober – she followed AA's suggestions and practiced its principles, including the one to "help others." I was so lucky to have met her when I needed her (that's pretty much how it works), and I'm so grateful for her many years of guidance, understanding, patience and love.

I'm in Tennessee now, have been here since Wednesday afternoon, enjoying time with my daughter and her family. My granddaughter's dance recital is Saturday. She and her brother will then be coming home with me to West Virginia.

If it was raining somewhere a couple weeks ago, it's hot there now. That goes for where I live and where I'm visiting, and it makes doing anything outdoors extremely uncomfortable. My desire to be comfortable trumps my desire to burn calories and I'm somewhat disgusted with myself about it.

When I'm using my body – exercising my muscles, moving my limbs – I'm aware of what I can do. When I'm lounging around trying to avoid exertion so as not to sweat, I'm aware of all that I cannot do. Ultimately I'm not comfortable anyway; I might as well take a walk, right? The kids won't be up for a while, so I think that's exactly what I'll do.

I hope one positive step will lead to another (less snacking?) and another (drinking water instead of soda?) and another (_________________________). My healthy habits have taken a nosedive recently, understandable, perhaps, when one's routine is upset, but it's never too late to change course and get back on track.

I have a handful of excuses for not starting over. Who starts over on Friday, on the third day (instead of the first) of the month, when you're at someone else's home, after a great personal loss? Who does that?

I guess I do. Heh.

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YES!

Update on the water: the circuit breaker tripped, either due to a power surge when the electricity came back on last night OR when lightning struck in the area. My neighbor's electric fence control box got hit in the same area. He was able to reset the circuit breaker for us and we have WATER! I think I'll go do a load of laundry. Heh.

Report

Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

What a weekend! But first, how was yours? I hope you did some fun stuff and got some necessary stuff done, as well. It's all about balance.

Saturday was our fun day (but we had to drive, drive, drive to get there and then drive, drive, drive home again, all in one day, boy was I tired). We went to my husband's granddaughter's first birthday party. In addition to a sweet little doll, suitable for ages 0+ (meaning it has no parts that will come loose, and do you know how difficult it is to find dolls for babies when you live in the Middle of Nowhere?), I made her this:


I haven't sewn anything in a month of Sundays, so was a little apprehensive about finishing it on time, but this p…