Much more difficult to control what and when I get things done, but I've managed to stick pretty close to my goals, even doing plié squats with my granddaughter (who is a dancer) until I lost count. She made me do them in both second and fifth position. Fifth position might actually be more beneficial for the hip pain I've been having. At the same time, it's awkward and I need to balance myself by holding onto a counter or wall.
Getting old sucks!
Drank water all day yesterday.
Did lower-body squats, lunges and also did wall push-ups (15 each).
Journaled my food, no snacks.
Walked four miles with my grandson in the early morning, it took us 77 minutes. Not bad!
We're off to walk again, hope y'all have a great day!
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