Thursday, January 8, 2015

Fitbit: Week 1

I didn't know I'd be getting a handy-dandy wrap-up at the end of the first week of using the FitBit. But I did, and wow. I think I did pretty well! Will be hard to keep it up this week, with the cold weather (currently 1° with a wind chill of -9°). Plus I'm going back to Nashville Friday for my granddaughter's final dance performance. She's chosen not to be in the spring recital and she starts college in the fall.

Anyhoo … here's part of the graphic for my first week:
For my yearly mileage goal, I'm only using the miles I actually walk intentionally. I get about 1.5 "extra" miles during the day. 

Food is going well … it feels good to be sugar-free again. My hip doesn't hurt, I have more energy, and I'm sleeping a little bit better.

Not much else to report ... and while it won't happen for next week's report, I can definitely promise a 100,000-step week at some point in the near future. 

1 comment:

gingerzingi said...

I'm glad to return to sugar- and grain-free eating too. I feel pretty good, energy levels are much better.

Enjoy your new gadget!