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12 into 40 equals

3.3333333. Ish.

That's my daily average mileage this month, which would get me to 100 miles if I kept it up for the next 19 days. But I did 124 in April. So now I'm competing with myself. Gotta go farther, gotta do more!

I need to just Get. Over. It.

One hundred miles a month is plenty for a woman who is less than a year from Medicare.

My right hip-to-knee begins hurting toward the end of every walk now. So the pain is definitely not food-related because my food is clean, clean, clean, and should have taken care of any inflammation issues by now.

At least that was my previous experience.

Sciatica? That's what my husband thinks. I changed the chair I sit in when I work at my desk. I love my sweet little antique doctor's-office chair, but he points out it wasn't meant for hour-plus-long sessions. His dad sat in it for a couple minutes at a time when the chair was in his office.

I switched to a sturdy oak chair with armrests and a cushioned seat. The seat is also longer than the hardwood circle of the other chair, providing more support to the upper leg.

I've been resting with my right leg elevated for an hour or so every day. I guess it all takes time.

And sciatica might not even be the issue. My pain doesn't travel down the back of my leg. It starts in the back, but goes down the side.

And further, I just don't want to go see a doctor for something as vague as "hip-and-leg pain that begins after I've walked three miles." My doctor is a practical man. He'd tell me to reduce my daily goal from four to three. Problem solved.

Anyway. Today is a clean-the-house and cook-lots-of-food day, because we're having company for dinner. One nice thing about being retired is you can make plans for just about any night of the week. And the recent heat we've been having has taken a hike. It's supposed to be sunny with temperatures topping out in the upper 60s.

Too cold to spend any time outdoors, looking at the weeds that still haven't been pulled. Heh.

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YES!

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Well. Well, well, well. Should this morning's scale number be divided between two weeks, or did all of it happen this past week? It's an easy number to divide, and I've been consistent for two weeks, so it should probably be split, doncha think?

That means I lost three pounds for each of the last two weeks. SIX pounds total. Excuse me, I mean
SIX!!!!!! I'm going to do everything I can to stay on track while I'm gone this week. There's little more I can promise. I'm really motivated to keep it up. The dumbbells are packed (and my luggage weighs a ton!), I'm taking a thermos of water in the car and I know where are the rest stops are between here and Nashville. I think I'll walk a bit at each of them, then walk again when I arrive at my destination. Hope to get a total of 80 minutes done by the end of the day. SIX!!!!!!


And the winner is …

Kitten with a Whiplash, who left two comments and it was the second (which had nothing to do with the contest) which won the prize. Congratulations, and since the Kitten was the only commenter who expressed any interest in actually winning it, I'm so glad the Universe took care of it. Heh.

What a weekend! But first, how was yours? I hope you did some fun stuff and got some necessary stuff done, as well. It's all about balance.

Saturday was our fun day (but we had to drive, drive, drive to get there and then drive, drive, drive home again, all in one day, boy was I tired). We went to my husband's granddaughter's first birthday party. In addition to a sweet little doll, suitable for ages 0+ (meaning it has no parts that will come loose, and do you know how difficult it is to find dolls for babies when you live in the Middle of Nowhere?), I made her this:


I haven't sewn anything in a month of Sundays, so was a little apprehensive about finishing it on time, but this p…